8 hours without any solids.
8 p.m. I had this:
Cheesecake yogurt with some grapenuts.
I tried SO SO SO hard to eat this slowly. It took me 30 minutes to finish this small bowl, but then dinner time cooking just took hold of me and I ate a burger and then had two oreos before I made myself stop. I fucked up again. Nighttime eating is just my weakness. fuck.
I don't want to think about this anymore. 5 laxatives later.
I need sleep.
Tomorrow is tomorrow.